Senior Blues provides an inclusive environment for social inclusion and light physical activity whilst combatting loneliness which is a prevalent social issue within Suffolk, with over 130,000 residents of Suffolk feeling lonely at some point.
Places are limited and are free of charge. The Foundation will have a donation pot at each session if participants wish to provide a small cash donation to continue to fund our health and wellbeing provision.
The Foundation currently runs Senior Blues sessions at the following locations:
Each session will provide an element of light physical activity such as seated yoga or boccia along with health and wellbeing activities, and the chance to revisit Ipswich Town nostalgia. Refreshments will be provided.